Grete Passegger

Nutritionist
Dipl. Trainer
Premium Supplements

ABOUT

About

I started Mami in Form over 10 years ago. I accompany and advise women and families in all matters relating to nutrition and exercise -

Mothers during and after pregnancy, advise and train women among other things after breast cancer, osteoporosis, multiple sclerosis and help them to regain a good body feeling or to maintain or achieve the desired weight.

Targeted Micronutrient Coaching – Personal & Clear. I help you identify the micronutrients that matter for you, check relevant blood values, and address deficiencies effectively. No unnecessary products—just what your body truly needs, step by step.

In lectures and workshops, I give information and tips on topics relating to nutrition, health and exercise.

My qualifications:

Nutritionist

Dipl. Trainer

CrossFit Level 2 trainer

Advanced training in the USA for pre- and postnatal fitness training and muscle building after breast cancer operations

Training coordination for children

Nordic walking guide

TESTIMONIAL

"During perimenopause, my body changed significantly, I gained weight, and I no longer felt comfortable in my own skin. I was unsure what to eat, which nutrients I truly needed, and how to support my body again.

The nutrition coaching with [Your Name] gave me exactly the clarity I needed. Together, we tailored my nutrition plan to my individual needs, I received personal guidance, and I train once a week with her.

Since then, I feel comfortable in my body again – more energized, balanced, and like myself. I’ve learned what my body really needs and can support my health in a targeted way. I’m very grateful for this competent and empathetic guidance."

Sabine, 46

"As a mother of three, I kill two birds with one stone with training: I spend 2-3 hours a week doing something good for myself, but still don't have to organize extensive childcare. Mommy in Form combines the effectiveness of personal training with one funny group in the company of other mothers with their children. "